Niesha Bleichner

Foot Difficulties Explained

Heel Discomfort The Causes, Signs And Symptoms And Treatment Methods

OverviewEvery mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensit…

Pes Planus Explained

OverviewHaving flat feet is also known as having fallen arches, and means the arches of the feet are low or there are no arches. Flat feet may not cause any pain or problems, but strain can be caused to muscles and ligaments making it pain…

Apparent Leg Length Discrepancy Examination

OverviewMany people undergo surgery for various reasons - arthritis, knee replacement, hip replacement, even back surgery. However, the underlying cause of leg length inequality still remains. So after expensive and painful surgery, follow…

What Causes Mortons Neuroma

OverviewMorton's Neuroma is a common foot problem associated with pain, swelling and/or an inflammation of a nerve, usually at the ball-of-the-foot between the 3rd and 4th toes. Symptoms of this condition include sharp pain, burning, and e…

Are Shoe Lifts The Ideal Solution To Leg Length Difference

There are actually not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is anatomically shorter in comparison to the other. Through developmental phases of…

What Is A Calcaneal Spur

Overview A heel spur is a hooked bony growth protruding from the calcaneus or heel bone. It often occurs alongside plantar fasciitis, and as such the two conditions are often confused, however they are not the same. Causes A heel spur is a…

What Exactly Is Calcaneal Spur

Overview Heel spur is a thorn-like, bony protrusion of the heel bone, which can become inflamed through irritation, thus causing pain. A heel spur forms at the tendon attachments on the muscles of the heel bone as a result of micro-injurie…

Workout Routines For Bursitis Of The Foot

Overview Bursitis (ber-SEYE-tis) is swelling and pain of a bursa. A bursa is a fluid-filled sac that acts as a cushion or shock absorber between a tendon and a bone. A tendon is a cord of tough tissue that connects muscles to bones. Normal…

New Hammer Toe Surgery

Overview When a person has hammertoe, the end of their toe bends downward and the middle joint curls up. Eventually, the toe gets stuck in a stiff, claw-like position. When the inside of your shoe rubs against a hammer toe, corns, blisters…

What Causes Overpronation

Overview To understand "overpronation" it's important to first understand pronation. Pronation is a normal function of the foot. It is the inward motion of the ankle bone and outward motion of the rest of the foot bones, which occurs natur…

Treating Calcaneal Apophysitis

Overview Sever?s disease, also known as calcaneal apophysitis or Osgood-Schlatter syndrome of the foot. This traction apophysitis is secondary to repetitive microtraumata or overuse of the heel in young athletes. The calcaneus is situated …

Achilles Tendon Rupture Pain After Surgery

Overview Achilles tendon rupture is an injury that affects the back of your lower leg. It most commonly occurs in people playing recreational sports. The Achilles tendon is a strong fibrous cord that connects the muscles in the back of you…

Leg Length Discrepancy Shoe Lift

Overview Large leg length inequalities can be treated by staged lengthenings or by simultaneous ipsilateral femoral and tibial lengthenings. Additionally, lengthenings can be combined with appropriately timed epiphysiodesis in an effort to…

Acquired Flat Foot Tibialis Posterior Tenosynovitis

Overview Often considered solely a product of genetics, flatfoot rarely carries with it the stigma of presenting over time. The truth, however, is that flatfoot does not discriminate on the basis of age and can become an issue in the form …

The Causes And Treatments

Overview Adult acquired flatfoot deformity (AAFD) is a painful, chronic condition found most often in women between the ages of 40 and 60. AAFD occurs when the soft tissues of the foot are overstretched and torn, causing the arch to collap…

Will Posterior Tibial Tendon Dysfunction (PTTD) Always Involve Surgical Pocedures ?

Overview Flatfoot may sound like a characteristic of a certain water animal rather than a human problem. Flatfoot is a condition in which the arch of the foot is fallen and the foot is pointed outward. In contrast to a flatfoot condition t…