OverviewEvery mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensit…

OverviewHaving flat feet is also known as having fallen arches, and means the arches of the feet are low or there are no arches. Flat feet may not cause any pain or problems, but strain can be caused to muscles and ligaments making it pain…